Again-to-school dinner hacks utiliz...

Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Excellent for busy weeknights!

Hello hello! How are you? I hope you’re having a beautiful week up to now. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m making an attempt to be as strategic as attainable with meal planning and prep.

One in every of my favourite issues to make use of throughout busy weeks like this: the nice ‘ol rotisserie hen!

(I do know it’s sizzling and coated in plastic however what are you able to do? You’ll be able to completely make your individual hen however we’re speaking about quick hacks at the moment!)

Again-to-school dinner hacks utilizing rotisserie hen

Again-to-school season all the time sneaks up quick, and all of a sudden weeknight dinners really feel like a juggling act between homework, after-school actions, and the same old bedtime rush. It’s humorous as a result of summer time felt SO chill and now that we’re again in class… it appears like pure chaos.

One in every of my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and filled with protein, so it cuts prep time in half whereas conserving your meals healthful and satisfying.

Again-to-College Dinner Hacks Utilizing Rotisserie Rooster

At the moment I wished to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus a couple of fast recipe concepts you’ll be able to carry on rotation.

Advantages of Cooking with Rotisserie Rooster

Time saver: No must roast or bake. Simply shred and go!

Price range-friendly: One hen usually stretches into 2–3 meals.

Protein-packed: Helps you hit your protein targets with much less prep.

Child-approved: Gentle taste makes it simple to combine into a wide range of dishes. The youngsters loooove a rotisserie hen.

Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.

Fast Ideas for Utilizing Rotisserie Rooster

Shred whereas heat: It’s simpler to tug aside proper after you get it dwelling.

Save the bones: Simmer with water, veggies, and herbs to make selfmade inventory for soups.

Retailer correctly: Maintain shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.

Add recent herbs and spices: Vivid flavors like lemon, cilantro, cumin, or paprika can immediately remodel leftovers into a brand new dish.

Straightforward rotisserie hen dinners

Listed below are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.

1. Rooster and Veggie Fried Rice

A fast stir-fry is a lifesaver on weeknights.

Elements:

2 cups shredded rotisserie hen

3 cups cooked rice (leftover or frozen works nice)

2 cups blended frozen veggies

2 eggs, evenly whisked

2–3 tbsp coconut aminos or low-sodium soy sauce

1 tbsp olive oil or sesame oil

Directions:

Warmth oil in a big skillet or wok.

Add veggies and cook dinner till softened.

Push veggies to the aspect, scramble eggs in the identical pan.

Stir in rice, hen, and coconut aminos; cook dinner till heated by.

Serve sizzling with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.

2. Rotisserie Rooster Enchiladas

That is all the time a household favourite and freezer-friendly, too.

Take a look at the total recipe for rotisserie chicken enchiladas right here.

3. BBQ Rooster Stuffed Candy Potatoes

A fast, naturally gluten-free dinner with only a few components.

Elements:

4 medium candy potatoes, baked or microwaved till tender

2 cups shredded rotisserie hen

1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)

Chopped inexperienced onions and/or chedder cheese or feta for garnish

Directions:

Combine hen with BBQ sauce in a bowl.

Cut up candy potatoes and fluff the insides with a fork.

Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.

4. Rooster Tortilla Soup

Excellent for cold evenings or while you want a one-pot meal.

Elements:

2 cups shredded rotisserie hen

4 cups hen broth (selfmade or store-bought)

1 can diced tomatoes

1 cup black beans, rinsed

One onion

3 cloves of garlic, minced

1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano

Contemporary cilantro, lime wedges, cheese, tortilla strips for topping

Directions:

Saute the garlic and onion for a couple of minutes in slightly oil till tender. Add the remaining components to a big pot and produce to a simmer for 20 minutes.

Regulate seasoning to style.

Serve sizzling with toppings.

5. Greek Rooster Pita Wraps

A light-weight, recent dinner choice that’s simple to customise.

Elements:

2 cups shredded rotisserie hen

4 whole-grain or gluten-free pitas

1 cup chopped cucumbers

1 cup chopped tomatoes

1/4 cup purple onion, minced

1/4 cup chopped Kalamata olives

1/2 cup tzatziki sauce or hummus

Crumbled feta

Contemporary mint for serving

Directions:

Heat pitas briefly within the oven or microwave.

Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. Prime with recent mint.

Wrap and serve instantly.

Time-Saving Again-to-College Dinner Ideas

Batch prep on Sundays: Shred 2 chickens, prep veggies, and cook dinner rice or quinoa forward of time. Should you want selfmade rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.

Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.

Combine up flavors: Use completely different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.

Maintain pantry staples helpful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals sooner.

With these back-to-school dinner hacks utilizing rotisserie hen, you may get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of slightly planning, and some shortcuts go a protracted solution to make weeknights smoother. It’s a lot inexpensive, too!

What’s your favourite method to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m all the time searching for new concepts to strive!

xoxo

Gina