Magic Sheet Pan Hen Thighs

These sheet pan hen thighs are very easy to put collectively and give you moist and juicy hen every time. It critically seems like magic! This recipe makes use of simple, pantry substances whereas nonetheless delivering on style. And it’s ready in almost 35 minutes!

Try our Easy Garlic Lime Skillet Chicken or our easy, Crispy Air Fryer Chicken Thighs.

That’s Chef Cayt’s favorite reduce of hen. These delicious thighs produce a moist and juicy consequence every time. You’ve obtained to love that darkish meat goodness. Boneless, skinless hen is an excellent selection for a lot of who want deliciously moist hen with out the time dedication and bones getting in one of the best ways. 

Ingredient Notes

• Boneless Skinless Hen Thighs: A leaner selection with out the pores and pores and skin however nonetheless large moist and cooks shortly. You’ll want to use bone-in hen thighs and with the pores and pores and skin, nonetheless it is going to improve your cooking time.
• Vegetable Oil: It has a neutral style profile, used to coat the hen thighs with our spice combine.
• Lemon Juice: Bottled lemon juice works properly and retains prep to a minimal, nonetheless freshly squeezed on a regular basis has the perfect style.

Spice Variations

This recipe makes use of a simple, savory spice combine which will merely be personalised by together with a 1/2-1 teaspoon of your favorite spices.

Want to kick up the flavour with a bit spice? Alter the heat on this recipe by together with a 1/2 teaspoon of cayenne or chili pepper—or every!

For a Mexican-inspired combine, combine 2 teaspoons ground cumin, 1 teaspoon chili powder, 1/2 teaspoon cayenne pepper, 1/2 teaspoon garlic powder, 1/8 teaspoon ground cloves, and 1/2 teaspoon salt.

Hen Decisions

This simple recipe makes use of boneless, skinless hen points to keep up points easy, nonetheless you can also use widespread bone-in hen thighs. You’ll want to improve the temperature and cook dinner supper time to make sure the hen is completely cooked and the pores and pores and skin will get crispy.

When cooking with bone-in hen thighs, improve the temperature to 450°F and bake for an entire of 35-40 minutes. Take note to look at the hen’s internal temperature with a meat thermometer, guaranteeing that it hits 175°F.

Make it a Meal

Steamed Rice: A simple side of steamed rice is a superb technique to learn from the flavorful juices from the hen. The rice absorbs all the delicious drippings. You’ll want to use plain white rice, brown rice, and even cilantro-lime rice for a further pop of style.

Greens: Maintain it easy with our frozen veggies hacks. The complete stage of this dinner is to keep up points simple!

Garnish: Freshen points up with some freshly chopped parsley and even add plenty of lemon slices in order so as to add some brightness to this dish!