one of the best EquiLife merchandise

Now that I’ve been utilizing and loving EquiLife products for the previous few years, I believed I’d share a few of my prime picks! Their Founder’s Sale began TODAY, so should you’ve been needing to top off, now’s the time. Learn on for a giveaway, too 🙂

Hello associates! How are you? I hope you’re having an exquisite week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!

For at the moment’s publish, I needed to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. In the event you’ve been following me for some time, you understand I’m all about attending to the basis trigger as a substitute of simply slapping a band-aid on signs. It’s one of the numerous the explanation why I really like EquiLife’s science-backed, useful drugs strategy to supporting the physique naturally.

I’m tremendous choosy concerning the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it will probably overwhelming once you’re first searching. They’re having their Founder’s Sale now, so I believed this publish might assist out my associates who aren’t positive the place to start out. In the event you’re already an Equilife fan, now’s the time to top off!

Listed below are a few of my tried and true go-tos. As all the time, speak with a physician earlier than making any complement adjustments. It’s additionally useful to do useful testing to see your distinctive imbalances so you possibly can complement strategically. Lots of people are blindly taking dietary supplements they don’t really need.

*A be aware that affiliate hyperlinks are included beneath that allow me to earn a really small kickback. You can also use the code FITNESSISTA10 for 10% off your first order!

Daily Nutritional Support

If I needed to advocate only one EquiLife product to everybody, this would be it. DNS is mainly a multivitamin, protein shake, and detoxifier multi functional, making it a beloved staple for busy mothers, working professionals, and lively children. P takes it every single day!

Why I Love It:

It supplies all important nutritional vitamins and minerals in the proper ratios.

Helps cleansing (nice for individuals who wrestle with sluggish digestion or irritation).

The vegan protein mix (pea + rice) retains you full and fuels your exercises.

Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some additional protein and make it style even higher.

I really like making this as a nutrient-dense protein pudding and I prime with berries and Nuttzo. That is my breakfast nearly each single day.

Omega 3s

Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and lowering irritation. EquiLife’s Omega-3 supplement is likely one of the purest and most potent formulation obtainable, and it’s a day by day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.

Why I Love It:

Excessive-potency EPA & DHA for max anti-inflammatory advantages.

Can assist with joint well being, mind operate, eye lubrication, and hormone steadiness.

No fishy aftertaste (as a result of let’s be actual, nobody needs that). The children like this one, too!

In the event you take care of mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.

Functional Medicine Detox

In the event you’ve ever felt sluggish, bloated, or simply “off”, a Functional Medicine Detox could possibly be precisely what your physique wants. I do one at the very least a couple of instances every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full review of the Dr. Cabral detox is right here.

Why I Love It:

Helps liver cleansing (so essential in at the moment’s toxin-filled world!).

Can assist with digestion, bloating, and pores and skin readability.

Can steadiness blood sugar and cravings.

It’s not a “juice cleanse” or a crash weight-reduction plan—it’s a nutrient-dense reset that provides your physique a break and permits it to operate at its greatest. Once I do that detox, it helps me to revive my relationship with complete meals and I discover an enormous distinction in my pores and skin, decreased irritation, and elevated vitality. The link is here.

Liquid Melatonin

In the event you wrestle to fall or keep asleep, melatonin might be everryyyyyything. This fast-absorbing formula helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I wish to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I realized extra about it), and now I LOVE these things.

Why I Love It:

Helps pure melatonin manufacturing for a wholesome sleep cycle.

Can assist cut back stress and cortisol ranges.

Works rapidly (nice for individuals who wrestle with racing ideas at evening).

High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.

CBO protocol

In the event you’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol changed my entire life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, cut back irritation, and enhance digestion—one thing I like to recommend to shoppers on a regular basis after reviewing lab outcomes.

Why I Love It:

Targets candida, bacterial overgrowth, and intestine dysbiosis.

Can assist with bloating, digestion, and meals sensitivities.

Consists of probiotics + intestine repairing vitamins for long-term therapeutic.

Intestine well being impacts every little thing—your pores and skin, hormones, vitality, and immune system—so should you’re coping with persistent points, that is price wanting into! I don’t advocate this protocol with out doing an OAT check first.

Progesterone Support

In the event you wrestle with PMS, irregular cycles, temper swings, or low vitality, progesterone is likely to be the lacking piece of the puzzle. This components is designed to naturally assist progesterone ranges, which is essential for hormonal steadiness and fertility.

Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this supplement constantly (and actually engaged on my nervous system), my progesterone is again to a wholesome stage.

Why I Love It:

Accommodates Vitex (Chasteberry) to assist progesterone manufacturing.

Can cut back PMS signs, bloating, and temper swings.

Helps higher sleep and rest.

So many ladies expertise hormonal imbalances with out realizing it, and it is a useful gizmo to assist restore steadiness naturally. I wouldn’t advocate including this to your routine with out doing a Stress, Temper, and Metabolism check.

Universal Binder

In the event you’re in search of a powerhouse complement to assist cleansing, intestine well being, and general well-being, I really like the Common Binder. I personally love this product for its capacity to assist take away toxins and assist a wholesome microbiome—particularly should you’re going via a useful drugs detox, parasite cleanse, or simply wish to cut back your poisonous load.

Key Elements & Advantages:

Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their protected removing from the physique.

Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.

Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and assist mobile vitality.

Why I Love It

Toxins from meals, water, magnificence merchandise, and even the atmosphere can construct up in our our bodies over time. The Common Binder helps assist the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—so that they don’t recirculate and trigger irritation. This may be particularly useful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.

In the event you’re doing a Practical Medication Detox, Parasite Protocol, or CBO Protocol, that is a vital instrument to make sure you’re correctly binding and eliminating toxins. Simply make sure to take it away from meals and dietary supplements so it doesn’t intrude with nutrient absorption!

Daily Probiotic

Your intestine is dwelling to trillions of micro organism, and conserving them balanced is essential for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a day by day important. Word: I don’t advocate probiotics for everybody. When you’ve got intestine imabalances, probiotics feed ALL micro organism (the nice and the dangerous) and may really make signs worse. That is why testing is essential, associates.

Why I Love It:

50 billion CFUs of useful micro organism for optimum intestine well being.

Can assist with bloating, digestion, and meals sensitivities.

Survivability components ensures it really reaches your intestine (not all probiotics do!).

Simple solution to assist digestion and immunity

MORE FAVES:

I didn’t wish to make this publish too lengthy however I additionally use and love their magnesium,

daily fruit and vegetable blend,

vitamin D,

and whole food bars. The ladies every eat considered one of these nearly every single day, and we additionally love their chocolate cherry squares.

All of their useful labs:

EquiLife affords a wide range of useful labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The very best half is that every little thing is finished at dwelling! I realized learn how to run these exams in my Integrative Health Practitioner certifications, and so they’ve modified the sport for my well being, my household’s, and my shopper’s.

My favorites:

Big 5 labs. This gives you probably the most complete overview of toxicities and deficiencies. That is one of the best value they provide for this bundle, too.

HTMA (Hair Tissue Mineral Analysis): Helps detect mineral imbalances, electrolytes, and heavy metallic toxicity.

OAT test: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.

Stress, Mood and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.

Food Sensitivity Test: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.

Starter Kit combines the HTMA and the OAT check!

Getting customized information might help take the guesswork out of your well being journey. As an alternative of blindly making an attempt totally different dietary supplements or diets, these exams might help decide your distinctive wants and toxicities.

*In the event you resolve to order any exams throughout the sale and would love me to be the one to go over the outcomes with you, simply ship me an e mail gina@fitnessista.com and I can be sure your order is tracked to me.

So inform me, associates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?

xoxo

Gina

GIVEAWAY! I’m excited to share some EquiLife goodies with a good friend this week.

Listed below are the prizes which might be up for grabs:

Merely depart a remark beneath with one thing you’re wanting ahead to this spring!

For an additional entry, place any order throughout the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂

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